The Gym For Fitness In Altus

FITNESS

FOR ALL LEVELS

Join Us at Altus' #1 CrossFit Facility

ARE YOU TIRED OF:

Boring Workouts Alone?

CrossFit Pegasus in Altus is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Pegasus is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

CROSSFIT

Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

PERSONAL
TRAINING

Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.

Nutrition
Programs

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Pegasus’s nutrition is founded in creating real change, education, and world-class coaching.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Grant Spurling
Grant Spurling
Read More
Crossfit Pegasus is the place to start if you are looking to cross-train in SW Oklahoma. I can assure you that there isn't a coach who is more passionate about his members and gym than David. He gets to know every single member and strives to help them reach their individual goals. Often before and during workouts he can be seen tailoring an exercise for different skill levels or limitations. This is truly an any age/level environment. If you have heard that crossfit is dangerous or are nervous about starting up, fear not. You have found the gym that puts good technique and safe but steady progress at the forefront. I'll see you there!
C N
C N
Read More
This gym has a community atmosphere with kind and caring members. It is welcoming from day one. David (owner/coach) is an awesome coach and is very knowledgeable. Not only that, he is thoughtful and makes an effort to get to know every one of his members. He puts a ton of work into the gym and is always seeking to make improvements. It's a beautiful facility with everything you need for a great workout. There is even an InBody body composition machine for members to use and they offer nutrition coaching and personal training, in addition to CrossFit classes. The workouts are varied and thorough; you will find yourself getting fitter and stronger simply by showing up to class. David will always help you adjust the workout to suit your needs. Their class schedule has many options to suit anyone's work/life schedule, and every class has a CrossFit certified coach.
Zachary mcentire
Zachary mcentire
Read More
Great leadership, great community, and great workouts! Highly recommend!
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Join The Best gym near me in Altus!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Pegasus, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in Altus and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

David Doughty

Owner/Head Coach

I started CrossFit in April 2016 and fell in love with it. The coaching, the community, the soul-sucking workouts. It all created such a positive impact on my life. I served in the United States Marine Corps Reserve 1996-2002 and retired at the rank of Captain from the Altus Police Department in April 2023. I figured out that I could effectively serve my community better through coaching CrossFit and nutrition counseling. I earned my Bachelors degree in Kinesiology in May 2022. I have my CrossFit Level 1 and my Precision Nutrition Level 1.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$10 Per Class

FIND US AT:

FIND US AT
15818 US HWY 283
Altus, OK 73521

(580) 954-3341

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.